Wednesday 20 December 2017

Managing Anxiety in a Driving Lesson

For many people, that very first driving lesson can be like rolling up to a job interview. You may not feel very confident, have fear of failure, and be very unsure of what lies ahead.

For many Learner Drivers getting started on that very first driving lesson can be very scary. However a really good Driving Instructor knows what the Learner is going through and will try to add some light humor, and when they make a few mistakes will make light of it and show them that it is not important and is part of the learning process. When the Learner starts to do well on an activity, the Instructor will give some encouragement on making good progress.

Often the Learner Driver starts the lesson thinking that they have to drive a car and control it when they have never done this before. The Instructor should be quick to point out that the car has dual controls and the Learner will only be doing small activities in a controlled environment and if at any time there is a potential problem the Instructor will intervene and will have complete control of the situation. When the Learner Driver understands this and can see this in action, they are more able to relax and take on the learning process.

Personally, I like to keep a handle on the anxiety level of a Learner Driver. This can be done by asking questions about how they are going and how they are feeling about the activity. Also their facial expressions and responses can provide a guide to how they are going. When under pressure Learner Drivers will not carry out tasks as well as when they are relaxed. When overloaded or the environment changes unexpectedly a Learner Driver can lose control of a situation and have some anxiety about the situation. In some situations a new activity can pose difficulty for some Learners. If the activity is causing some anxiety then it may be better to move laterally to another activity and return another day to that activity. If the Instructor can keep a calm outlook across all adversity and keep some humor flowing into the lesson, then it will make it easier for the Learner Driver to enjoy the lesson.

A Learner Driver will pay good money for a lesson and so should expect to end that lesson with a list of achievements. It is the job of a good Instructor to facilitate those achievements by mentally planning the lesson and the outcomes. A good structured lesson will challenge the learner to achieve their outcomes and will likely pose some hard work and a little anxiety. The anxiety level of the Learner Driver needs to be under control and managed so that the learning process is effective and the Instructor has a big part to play in ensuring that the learning is managed well.

In a good Driving Lesson, a learner should walk away knowing the achievements they made and feeling good about the drive. If the drive went well they will be keen to be back for the next lesson.

If you want to take driving lessons in Leeds or to pass your driving test quickly, then the best route to take is through an intensive driving course in Leeds. We have weekly courses available, and you could soon have your very own driving licence in as little as 2 weeks. We have a selection of female driving instructors in Leeds with special offers in Leeds, but you need to be quick - offers end at the end of the month!

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Managing Anxiety in a Driving Lesson
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